Clinical & Coaching Services
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We provide talk therapy for individuals age 12 and up. We use an eclectic approach including CBT, ACT, DBT, and Psychodynamic therapy to address anxiety, stress, life transitions, attention-deficit hyperactivity disorder, disordered eating patterns, and trauma.
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We provide mental skills coaching for youth, collegiate, and professional athletes. Services include individualized skills training focused on confidence building, pre-performance anxiety, mental resilience, burnout and injury recovery, emotional regulation, team cohesion, and coach-athlete relationships.
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We provide Eye-Movement Desensitization and Reprocessing (EMDR) therapy for a specialized treatment of trauma. EMDR uses bilateral stimulation to target areas of the brain that have been affected by a traumatic experience.
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We offer mentorship and supervision services for professionals looking to achieve their CMPC.
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We provide group mental skills training programs for teams and organizations. We can cover topics such as team cohesion, coaching skills, team values, motivation, and confidence.
We have experience working with youth, collegiate, and professional athletes. We’ve worked with many colleges around Massachusetts, such as Boston University, Brandeis University, Wellesley University, and Merrimack College. We also have experience working with coaches, trainers, musicians, actors, and other non-athlete clients.
Reach Out
Fill out our Contact Us form.
Connect
Schedule a 15-minute consultation call.
Begin
Book the first appointment.
Find Your Steady State
Please complete our intake form and we will respond to you within 48 hours. Please feel free to email steadystatetandc@gmail.com with any additional questions.